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We're looking for a specialized performance nutritionist or dietitian who can optimize nutrition for two equally demanding worlds: competitive ice hockey (16+ hours/week training) and running multiple international tech and e-commerce ventures at the highest level. This is not just a sports nutrition plan — it's a complete performance nutrition strategy for someone operating at full intensity both physically and mentally, every single day. Freelancers only — no agencies. Ongoing engagement with regular check-ins and plan adjustments. --- ABOUT ME • 30-year-old serial tech entrepreneur running multiple international ventures • Competitive ice hockey player — 16+ hours/week training and playing recreationally in Dutch leagues • Diagnosed with ADHD — nutrition plays a key role in managing focus, energy regulation, and cognitive performance • Two full-time demands — building companies requires sustained mental clarity, focus, and energy. Ice hockey requires explosive power, endurance, and fast recovery. • Looking for someone who can optimize for both — not one at the expense of the other --- WHAT I NEED Athletic Performance Nutrition • Personalized nutrition plan optimized for ice hockey performance • Pre-game, during-game, and post-game nutrition protocols • Training day vs. rest day nutrition cycling • Macronutrient and micronutrient optimization for explosive sports • Hydration strategy for high-intensity training • Supplement guidance — what works, what doesn't • Recovery nutrition — reducing inflammation, speeding up recovery between sessions • Injury prevention and immune system support through nutrition Cognitive & Entrepreneurial Performance Nutrition • Nutrition for mental clarity, focus, and sustained energy throughout 10-14 hour work days • ADHD-specific nutrition strategies — supporting focus, dopamine regulation, and impulse control through diet • Blood sugar stability — avoiding spikes and crashes that worsen ADHD symptoms • Managing energy levels — avoiding crashes, brain fog, and afternoon dips • Nutrition strategies for high-pressure situations (investor pitches, negotiations, long work sprints) • Gut-brain connection — optimizing gut health for mental performance • Sleep optimization through nutrition • Stress resilience and mood stability through diet • Nutrition for decision-making and creative thinking under pressure Integrated Performance • Balancing athletic fueling and cognitive fueling — days with training + heavy work need both • Periodization — adjusting nutrition across game days, training days, heavy work days, and rest days • Travel nutrition — maintaining performance during business trips, jet lag, irregular schedules • Long-term health, longevity, and sustainable high performance across both domains Body Composition & Health • Body composition optimization — lean muscle for hockey, not bulk • Blood work analysis and adjustments based on biomarkers • Long-term health monitoring and proactive adjustments Ongoing Support • Meal planning — practical, time-efficient meals (I'm busy) • Grocery lists and meal prep guidance • Regular check-ins and plan adjustments based on training load, travel, and work schedule • Quick async support when plans change last minute --- WHO YOU ARE • Certified sports nutritionist or registered dietitian • 5+ years experience working with competitive or elite athletes • Understanding of cognitive performance nutrition — not just physical • Evidence-based approach — science, not fads • Practical mindset — plans that work in a busy, real-world lifestyle • Proactive — you check in, adjust, and optimize continuously Ideal: • Experience with ice hockey players — professional leagues (NHL, KHL, SHL, DEL, Liiga, NL Eredivisie), national teams, or competitive club level • Experience working with entrepreneurs, executives, or high-performers balancing sport and career • Understanding of nutrition for both physical and cognitive peak performance • Experience with ADHD and neurodivergent clients — understanding how nutrition impacts focus, dopamine, and executive function Bonus: • Experience with other elite winter sports or explosive team sports athletes • Familiarity with Dutch/European food availability • Experience with bloodwork interpretation and biomarker optimization • Published research or speaking experience in sports or cognitive performance nutrition • Background in neuroscience, psychoneuroimmunology, or functional medicine • Knowledge of nutrition-medication interactions (ADHD medication and sports performance) --- HOW WE WORK • Remote — video calls, messaging, async support • Regular check-ins (weekly or bi-weekly) • Flexible — adapt plans based on training schedule, travel, and work demands • Long-term relationship — this is not a one-time meal plan --- TO APPLY 1. Your qualifications and certifications 2. Your experience with competitive athletes AND/OR high-performing entrepreneurs 3. Your approach to optimizing nutrition for both physical and cognitive performance 4. Any experience with ADHD or neurodivergent clients 5. Example of how you've helped a similar client 6. How you structure your ongoing support 7. Fee structure (monthly retainer or per session) 8. Availability to start
ID-ul proiectului: 40226212
9 propuneri
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Activ: 19 zile în urmă
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9 freelanceri plasează o ofertă medie de $80 USD/oră pentru proiect

✅✅Hello, Expert here for your project!!!✅✅Being an athlete and tech entrepreneur myself, I understand firsthand the unique challenges you face in balancing your physical and mental demands. With my expertise as a Performance Nutritionist and Dietitian, I can offer you a comprehensive and tailored strategy to optimize your nutrition for both your ice hockey training and entrepreneurial endeavors. Not only do I bring a deep understanding of sports nutrition, but also a keen knowledge on cognitive performance nutrition. Your ADHD diagnosis resonates with me as I've worked extensively on creating nutritional plans that support focus, energy regulation, and impulse control for high-performing individuals like yourself. My focus relies heavily on an evidence-based approach, ensuring that your plan won't be dictated by passing fads but by scientifically-proven strategies. Moreover, I've had the privilege of working with professional ice hockey players in various leagues as well as entrepreneurs like yourself who need to show up their A-game in demanding tasks. This has equipped me with a firm grip on balancing athletic fueling and cognitive fueling in your diet while also planning based on your work schedule and travel demands. My ongoing support includes quick adjustments, meal planning that fits seamlessly into your busy lifestyle and regular check-ins to ensure we stay aligned with your shifting needs. Make the choice for optimized performance – choose me!
$35 USD în 40 zile
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I'm the ideal candidate for this project because naturally embody an active, fitness-driven lifestyle and feel confident demonstrating simple, travel-friendly workouts on camera. My energy is genuine, positive, and relatable, matching the "happy traveller" vibe the campaign needs. I understand how to move with purpose, maintain posture, and express wellness through natural expressions and body language. I'm reliable, punctual, and comfortable taking creative direction to match brand tone. With an eye for presentation and athleisure styling, I can seamlessly blend fitness, confidence, and approachability-helping create visuals that inspire passengers and crew to stay active, refreshed, and motivated while traveling.
$76 USD în 40 zile
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I am not an nutritionist but I am a sports physiotherapy, I can help you to create sports exercise protocol
$76 USD în 40 zile
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Saya suka olahraga pagi saat pagi hari dan olahraga yang saya sukai yaitu jogging karena bisa menyehatkan badan
$76 USD în 40 zile
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Hello Sir/Madam, I can prepare a well-structured and personalized nutrition diet plan based on age, weight, lifestyle, and health conditions. The plan will include balanced meals with proper calories, protein, carbohydrates, and vitamins. My goal is to provide a simple and effective diet plan that gives real results. I am ready to start immediately.
$76 USD în 40 zile
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Hello Thank you for your detailed brief. Supporting both elite cognitive output and high-intensity athletic performance requires structured nutrition aligned with energy demand, recovery, and mental clarity. My name is Anchita Abdala, a licensed Nutritionist with a Bachelor’s degree in Nutrition and postgraduate training in scientific research and evidence-based practice. My experience includes supporting individuals under physiological stress, focusing on recovery, immune resilience, energy regulation, and sustainable performance. My approach integrates: • Macronutrient structuring aligned with training load and cognitive demand• Nutrition to support stable energy, focus, and executive function• Recovery-focused nutrition to improve repair and reduce fatigue• Hydration and electrolyte strategies for neuromuscular and cognitive performance• Practical, time-efficient meal frameworks adaptable to demanding schedules I provide personalized nutrition strategies, ongoing adjustments, and regular check-ins to ensure continuous optimization based on training, workload, and travel. My focus is building sustainable high performance supporting both physical output and cognitive capacity while protecting long-term health. I am available to begin immediately and would welcome the opportunity to support your performance goals. Kind regards, Anchita Abdala Nutritionist
$80 USD în 41 zile
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I will make sure everything is personalized and every single detail matters. Body shape, recovery, performance, healthiest version, nutrients… everything will be aligned with the sport of ice hockey and the main goal.
$76 USD în 20 zile
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Hello, I am a DHA-licensed Clinical Nutritionist (BSc Clinical Nutrition & Dietetics) with experience in medical nutrition therapy, performance-focused programming, and high-output clients managing demanding schedules. My approach is fully evidence-based and built for sustainable, real-world execution. Experience: • Competitive and recreational athletes — macro periodization, recovery, hydration, and body composition optimization • High-performing professionals balancing long work hours with training • Experience supporting clients with ADHD-related focus and energy regulation through blood sugar stability, omega-3 optimization, gut-brain support, and structured fueling strategies Approach: I integrate athletic and cognitive fueling using: • Training vs. rest day carb cycling • Pre/during/post-game protocols for explosive sports • Inflammation and recovery optimization • Dopamine-supportive, blood sugar–stable meal structuring • Travel and jet lag nutrition frameworks • Biomarker-informed adjustments when bloodwork is available Plans include practical meal templates, grocery guidance, supplement review (evidence-based only), and ongoing optimization aligned with workload and training intensity. Ongoing Support: • Weekly/bi-weekly check-ins • Adjustments based on training load and business demands • Async messaging support • Monthly retainer structure (customized based on scope) Available to start immediately.
$150 USD în 40 zile
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Hello! I’m Anna, I have 5 years of experience as a Registered Nutritionist in Brazil specialized in Sports Nutrition and Integrative Medicine, currently a medical student as long as a practicioner in Clinical Nutrition(mostly online now due to medical school). I provide evidence-based approaches tested on my years of practice in high-precision nutrition strategies for individuals operating under extreme physical and cognitive demands. Relevant expertise: • Experience with competitive athletes, including CrossFit • Advanced body composition assessment (skinfolds/adipometry) • 5+ years interpreting laboratory biomarkers in clinical practice • Specialized in performance supplementation and correction of nutritional deficiencies • Integrated strategies for recovery, inflammation control, and metabolic optimization • Nutrition for sustained mental performance and energy stability • Experience supporting ADHD-related focus and energy regulation My approach combines athletic fueling, cognitive optimization, and long-term health, with full periodization for training, competition, heavy workdays, travel, and recovery. Support model: • Fully personalized, premium one-to-one care • Practical meal planning for busy schedules • Supplement protocols tailored to biomarkers and goals • Weekly or bi-weekly check-ins • Ongoing adjustments and rapid async support Available to start immediately. Fee structure: monthly retainer (next months discussed upon scope alignment).
$76 USD în 40 zile
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Eindhoven, Netherlands
Metoda de plată a fost confirmată
Membru din aug. 31, 2019
$500-5000 USD
€250-750 EUR
$3-30 USD/oră
€30-250 EUR
$10-5000 USD
minimum 2500 INR₹/oră
$250-750 USD
₹600-1500 INR
$75-90 USD
€30-250 EUR
$10-20 USD
$25-50 USD/oră
₹12500-37500 INR
₹750-1250 INR/oră
$8-15 USD/oră
$15-25 USD/oră