Argumentative Essay on Water in Human Body

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While most people don’t give a second thought to the importance of water in their lives, it is probably the most important nutrient for the smooth functioning of the human body. A human being can survive without food but cannot survive for even 5-7 days without water. About 60% of the human body is composed of water while human brain and blood contain 75% and 83% water respectively [duke.edu]. Water acts as a solvent and reactant for various biochemical processes in the human body as well as a pH and temperature regulator. As a transporter, it transports oxygen, carbon dioxide, nutrients, and waste products. \nThirst is felt when the water in the body goes below 1 percent but more serious physiological problems start showing up when the water loss increases further. At 5 percent, muscle strength and endurance declines significantly and one starts to feel hot and tired.

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