I need to develop an excel sheet that will give me a customized training program and a nutrition plan based on the date i will provide and it will be automated with a click of a button.
Just so we know if we understand each other, this is what will happen:
1. I send my clients a survey for them to fill and the main points from the feedback which i will use are the following:
* Calories intake (i will calculate it based on height, weight, age, body fat % if known, active level)
* Macros intake (for example: 20% fat, 40% carbs and 40% protein) (every 1g of protein is 4 calories, same goes for carbs and 1g of fat is 9 calories)
* Type of food they want (for example: chicken, pasta, red meat, eggs, etc) they pick it from the survey
* Workout at gym or home
* Number of training days
* Muscles trained per day (for example: chest, back, shoulders and triceps, could be several muscles per day)
* Number of sets and repetition
2. I want to insert these data (the above) in an excel sheet and it will generate a full program for the client.
* A nutrition plan divided to breakfast, lunch and dinner and snacks
* A training program divided into days, muscle group, sets and reps.
* i will provide the nutrition data base which will be divided into categories and sub categories so you wont have to do it.
* I will provide the exercises which will be categorized according to the place and muscles
* I will provide an example of a full program.
So do you think you can create such an automated training program?
16 freelanceri licitează în medie 68$ pentru acest proiect
Hi, I am well versed with Excel and automation in Excel and can help to create the training and nutrition plan in Excel. It would help to see how you have setup the nutrition database and list of various exercises. L Mai multe
Hi! Yes!!! we can create a fully automated training program in excel, as per detail you have mentioned in job descriptions.. I have worked on similar project before, I can show you as sample. The objective is based on Mai multe
Customized Excel sheet. Hello there! After reading your instruction very carefully, I discovered that I am the worthier choice for your requirements. I will write high-quality articles for you. I have five years of ex Mai multe
Hello, I am a statistician and have 10 years of experience in research, data analysis, data visualization, data entry and report writing. I have strong grip on Excel, Minitab, Tableau, R programming, SPSS and Amos. Yo Mai multe
I hold a Masters degree which gives me the requisite background to handle writing from various subjects. I am a highly committed person towards my [login to view URL] can rely on QualityXenter for quality and consistency in writi Mai multe
Hi there... I have worked in program fields for over 9 years. I possession skill C#, C++, Alogridom, assembly, QT, VB, Java etc from App. I will do our best to give you complete satisfaction. If you would like a tech Mai multe
Hello there, I ahve extensive handson expereince in full stack development. Before proceed anything you can check portfolio below, also my web: probrandingsolutions.com. I read your job description, and I found my skil Mai multe
Hello, I am interested in this project and can deliver the requirements as expected. Kindly message me to discuss more, I am available to start work immediately. Thanks!
Hola soy Diego, mi pasion son los desarrollos de Excel, soy estudiante de ingenieria, tambien tengo otros estudios en programacion, soy de Colombia y estoy dispuesto a ayudarte, saludos diego. :)
YES, I CAN DO IT BEFORE YOUR DEADLINE.............. I am a PhD writer with 10 years of experience. I have worked on several similar projects of academic writing, and can deliver professional academic writing. I have s Mai multe
Hello Sir Excel sheet work . I'm interested in automated training and nutrition plan in Excel . I'm confident that i can do this project. come inbox for details.
Hi, I have experience with this type of project, I am an expert in python and VBA, I can automate what you need and allow optimized use of the training program. I can do it quickly and reliably
I am a machine learning mentor at India's top institute IIT Madras. I am very well equipped with Python,Machine Learning, Mathematics and Statistics.
Hello, yes your requirements can be done with excel VBA. We can discuss more details and if needed, I also can write a standalone app to suit your need. I'm new to freelancer platform but have many years experience in Mai multe
Hello! I am Juan, a computer engineer interested in finding my first freelancer gigs. I have worked with excel and this seems a very interesting to me. We can complete the work using integrated functions from Excel t Mai multe