Hi, I am a professional writer, I can give you quality and original work, give me a chance, below is my writing sample, will give you satisfactory work
Waiting for your reply
REgards
Aarti
Writing Sample
Men’s Well-Being: Go the Extra Mile for a Perfect Rugged, Sturdy Body
If your workout is confined to few push-ups and crunches, then you should probably reconsider your exercise program. Yes! A perfect sturdy body, that can make women swoon over your machismo, requires some rigorous efforts and self-discipline. Simple exercises deliver simple results but for muscly, well-built body, a man must attempt power-packed training schedule. Here, we reveal some brilliant hard exercises that hold potential to transform your frail body into a muscular one. These exercises, not only improve your cardio activity, but also accelerate the pace of fat burning and calorie reduction. Have a look:
Bicycle Crunch
Bicycle crunch is a common move among fitness buffs and it is a commendable exercise for building core strength. The activity helps in excessive fat meltdown and toning of thigh muscles. Once you master this exercise, you can be sure of an incredible change in your body. Men love it and asserted that they can spend all day performing the same bodybuilding stuff. It is simple to do – just lie down on the floor, put your hands back on the head and move your legs in the same way as they move while you ride a bicycle. Your knees should reach your chest and keep rotating your positi