configure a Linux board and a web server that turn ON/OFF GPIO pins (write and read) -- 2

Hi, i bought this Linux board: [login to view URL] it has 1G Flash and 512ram and i would like to install Debian or Ubuntu in it and want to create a web server that can turn ON or OFF a GPIO and read GPIO status I don't want to use an external SD card. I want to use the internal 1GB NAND Flash I'm a windows user computer, so i need help. I'll pay only if the web server is working and turn on and off the GPIO... To be sure you read this requirement, when answare to this requirement write "Hi, Andrea (my name) ... Thank Best Regards Andrea