Linkbuilding - 250 relevant and quality links

No time wasters. I am an SEO myself but require someone to help with my link building. If successful I will be hoping you can work on a regular continuing basis for me. I need 250 links all between PR2 and PR3+ (at least 50% being PR3+) from topically related websites to a sports website. Require an excel spreadsheet to report... 1. Site Title 2. Site PR 3. Link URL (the URL where our link is located) 4. URL Page PR 5. Anchor Text used to point the link to our site 6. IP Address 7. Page on my website which you have linked to If the acquired links don’t meet the criteria below or disappear, you must replace them. - No directories or article directory links of any kind - Unique domains only - Links from different C-Class IP's - English sites only, inlcuding USA, Canada, UK. - Permanent links only, and must be replaced if dropped within 12 months - The pages which link to my site must be related - Varying anchor texts will be given for various pages that require links (deep linking) - Check for fake PR or the link doesn’t count - TLD must be .com/.net/.biz/.org/.us/[login to view URL] sites - Text links only with the specified anchor, and no links with the URL in the anchor text - No more than 30 links on the link page - Existing links checked before starting this project - No frame pages of any type - The link page must be cached by Google - No Javascript or other redirects - No rel=nofollow links Please provide some evidence of your success and an example of a type of link you would provide for me remembering that it is a sports website. Ideally this project should be done in 4 to 5 weeks.