Free yourself from anxiety a self help guide to overcoming anxiety disordersproiecte

I want to hire one speaker romanian and one greek to help me to make good advertisement on forums. 00447827046972 call or sms Vreau o persoana care sa ma ajute sa gasesc clienti pt o mica afacere care vreau sa o dezvolt si anume sa gasesc persoana dornice sa vina in londra pt munca. Iar eu in schimb o sa iau un comision pt aceasta intermediere care va fi un procent din salariu si deci voi lua banii dupa ce persoana respectiva va gasi de munca. Daca in viitor voi avea clienti vom colabora foarte strans si voi plati tot mai mult pentru a mentine anunturi pe net pana vom stabili un pret lunar fix sau un procent pt fiecare persona care isi gaseste de munca. Thelo enas na me voitisi na mu vri atoma pu na thelun na erthun sto londino yia dulia. Ego ta paro m...

I am not able to attach a pdf. Please email me if you are interested: Please send me a quote for the work and when are you going to be done. Consiliului de Administratie acţionând cate doua persoane în mod solidar (împreună), pentru a se ocupa de oricare şi toate formalităţile necesare în vederea îndeplinirii tuturor cerinţelor legale în legătură cu hotărârile adoptate în adunare, incluzând dar fără a se limita la publicarea şi/sau înregistrarea la oricare autorităţi sau instituţii a tuturor documentelor rezultate ca urmare a aplicării hotărâriJor adunării. Acest punct al ordinii de zi a fost propus spre aprobare deoarece <lupa adoptarea hotararilor...

I am not able to attach a pdf. Please email me if you are interested: vilniustelaviv@ Please send me a quote for the work and when are you going to be done. Consiliului de Administratie acţionând cate doua persoane în mod solidar (împreună), pentru a se ocupa de oricare şi toate formalităţile necesare în vederea îndeplinirii tuturor cerinţelor legale în legătură cu hotărârile adoptate în adunare, incluzând dar fără a se limita la publicarea şi/sau înregistrarea la oricare autorităţi sau instituţii a tuturor documentelor rezultate ca urmare a aplicării hotărâriJor adunării. Acest punct al ordinii de zi a fost propus spre aprobare deoarece <lupa adoptarea hota...

Traducere din engleza in romana a textului atasat ( fara bibliografia sau schite, doar text)

Acest bid este pentru vorbitorii nativi de limba romana si presupune scrierea unui mini curs in limba romana despre SEO (Search Engine Opti...practica (verificabila) legata de seo si web design Proiectul consta in: - realizarea unui cuprins cu capitole si subcabitole - realizarea continutului fiecarui capitol cu exemple si informatie teoretica. Rezultatul final trebuie sa fie bine documentat tehnic si 100% original. Exemplu curs seo (rezultatul final va fi in romana, nu neaparat la fel de cuprinzator): Nu ma intereseaza formatarea, aceasta poate fi minimala. Se livreaza ca documente word. Termenul de executie de de maxim 30 zile (nu ma intereseaza sa fie gata cat mai repede ci cat mai bine). Eu voi detine toate drepturile de copywrite.

cum incerc sa vb cu tine, te dai offline Profile picture am fost o naiva si am crezut ca esti de incredere dar tipic romanesc Profile picture romanul te pune sa faci treaba, sa mincesti, te streseaza cum sa faci , cum sa muncesti si apoi sfarsesti fara a mai lua vreun leu Profile picture stiu ca esti acolo, in tra si spunemi adevarul Profile picture chiar daca adevarul doare prefer sal stiu Profile picture si ziceai ca vii in tara de sarbatori? Profile picture mie mi-ar fi rusine stiind ca am pacalkit un roman deal meu sa munceasca si nu l-am mai platit Enter message...

This project involves Romanian Language Translation, so the description will be in Romanian. Do not bid if you are not a native Romanian. Traducere din limba engleza in limba romana a unui text de dificultate medie. Este necesara traducerea adaptata, cu exprimare academica respectand normele gramaticale ale limbii romane. Textul original va fi furnizat sub forma de poze ale textului. Textul este in jur de 50 de pagin, vreau minim 10 pagin pe zi.

This project involves Romanian Language Translation, so the description will be in Romanian. Do not bid if you are not a native Romanian. Traducere din limba engleza in limba romana a unui text de dificultate medie. Este necesara traducerea adaptata, cu exprimare academica respectand normele gramaticale ale limbii romane. Textul original va fi furnizat sub forma de poze ale textului. Textul este in jur de 50 de pagin, vreau minim 10 pagin pe zi.

I need a skilled professional to manually upload 1000 products from our online eBay store to our Magento 2 website. Requirements: - The products will include information such as title number, description, images, sku number, and prices. - You need to ensure that the listings are accurately and completely transferred from eBay to Magento 2. - There's no need to optimize images for web before uploading. Simply uploading as is will suffice. - Please use the existing product descriptions. Ideal Skills and Experience: - Proficiency in using Magento 2, including product management. - Experience in data entry and manual product uploads. - Attention to detail to ensure that all product information is accurately transferr...

We require a professional logo that will serve as the identity of our brand to include our business name: Tan Your Way Wellness Spa. Key requirements: - The logo should reflect a professional tone, considering it's for a brand identity. It needs to communicate reliability, credibility and expertise. - Please note that we do not have specific colours in mind for the logo. Feel free to suggest a color scheme that aligns with a professional image. - The design should be versatile and adaptable for use across different mediums, such as print, digital, and social media. Ideal Skills and Experience: - Experience in designing logos for brand identity. - Understanding of colour psychology and its application in creating profe...

I am in need of a skilled photographer to capture professional headshots of 1-5 individuals on my team. These photos will be used across various platforms including our company website, our LinkedIn profiles, and other social media accounts. The photoshoot will take place outdoors, hence, I'm looking for someone who has experience and can masterfully utilize natural light for high-quality results. Ideal Skills and Experience: - Proven experience as a professional headshot photographer - Expertise in outdoor photography utilizing natural lighting - High quality portfolio demonstrating past work - Ability to guide subjects for best results in terms of posture and expressions. Your bid should include the total cost for the entire photoshoot and deliv...

I need a master of Photoshop to expertly remove an object that is centrally placed in my photo. The object to be removed is distinctly separate, none of the elements in the image overlap or intertwine with it. The ideal freelancer for this project should possess: - Exceptional Photoshop skills, particularly in object removal - Keen eye for detail to maintain the integrity of the remaining elements - Experience in image manipulation and restoration projects. Your goal is to make the final image look as natural as possible, as if the object was never there to begin with. Efficiency and promptness is appreciated.

I'm seeking a specialized salesperson and lead-generating individual to boost our customer base in the Gardening and Irrigation industry. - **Target Industries**: The primary focus will be on Gardening and Irrigation. - **Services Offered**: We offer a range of services including Garden design and installation, Sprinkler system installation, and Plant maintenance and care. - **Project Goals**: The main objective of this project is to Beautify outdoor spaces, Improve water efficiency, and Increase plant health and growth. The ideal candidate for this role should have prior experience in the Gardening and Irrigation industry. They should also have a proven track record in sales and lead generation, particularly within these industries. A str...

Looking for a skilled, personable, and dedicated CFA level 1 coach to guide me through my studies. Communication: - I am open to communicative through email, phone calls, and video conferences to have regular check-ins and to keep track of my progress. Duration: - I have not defined a specific duration for the sessions. I expect the duration to be determined by the topic(s) at hand and the depth of explanation required. Flexibility in this matter is appreciated. Topics: - I haven't specified the topics yet. The issues to be addressed will likely evolve and become more clear as the coaching progresses. I need a coach capable of covering all the key aspects of CFA. Requirements: - Previous experience teaching C...

I have a large batch of text data in PDF files that needs to be copied and pasted into a specific format. Key Requirements: - Transfer text data from various PDF files - Ensure accuracy and precision in the copying - The time-sensitive nature of the task - The data must be transferred into a format that is easy to work with Ideal Candidate: - Proficient in using PDF files - Strong attention to detail - Previous experience with data entry/copy-paste tasks - Ability to work under time constraints

...expertise of a skilled App Developer to produce a mobile application for both iOS and Android devices with dual functionality. This application will serve as a comprehensive guide for tourists and a platform for selling e-books. Tourist Information Feature: * The app should provide detailed and curated information on sightseeing attractions, local restaurants and cafes, as well as various transportation options. * An easy-to-navigate interface with user-friendly design is highly desirable. E-Book Selling Component: * A feature for selling e-books is crucial for this project. It ought to include user registration and login. * The e-book section should allow for seamless browsing and search to enhance user experie...

...scans with BLK360 into high quality, detailed Revit models. The objects is the survey of information of a structure of 335m2 in plan made up of two levels, the first level consists of a structure of 6 columns that are part of a system of frames resistant to moments, on an articulated base. On the second level there are two structures to support the air coolers, in each one there are 4 fans and they are made up of 15 columns working in a system of gantries with concentric braces. The information that the survey must contain is: Geometry, profiles, connections, gas pipes, equipment or elements that may present interference in case of reinforcement. The information must be presented in a 3D model, in Navisworks or Revit format, where all t...

I'm looking to set up a Wordpress site for my business but I'm not sure about the specifics yet. I'd like to work with someone who can guide me on the best theme to use and the overall setup of the site. Key requirements: - Expertise in Wordpress and theme selection - Ability to provide advice on E-commerce, Blogging or Company portfolio site setup - Strong communication skills to help guide me through the process Looking forward to working with you.

I'm looking to set up a platform where I can sell digital products. Key Requirements: - I'd like customers to be able to download their purchased products directly after they make a purchase. - The platform should support cryptocurrency payments for the purchases. Ideal Skills and Experience: - Experience in setting up online sales platforms, preferably for digital products. - Knowledge of cryptocurrency payment systems. - Understanding of user-friendly download processes for customers. Please let me know your experience in this area and how you would approach this project.

**NO OR LIMITED EXPERIENCE IS OK - FEEL FREE TO APPLY. DO NOT USE GENERIC BID TEXT (NO COPY PASTING)*** Role is perfect for motivated and learning individuals who are eager for feedback and want to grow skills. Duration is 30 days internship. Those who surpass expectations will receive a serious offer to stay on team with better compensation. Sample tasks and responsibilities include, and are NOT limited to: 1. Research key topics or areas of interest and presenting options for the next steps. -> googling 2. Executing next steps and promptly executing action items from discussions. -> take instructions and act fast 3. Propose options from research as requested -> more googling 4. Be able to advise proactively ...

I'm seeking a skilled professional well-versed in MAXQDA software and data analysis to assist with my upcoming project. The work will involve the analysis of multiple sets of data - primarily surveys, interviews, and focus groups. Key tasks involved: • Coding data sets on MAXQDA • Analyzing coded data • Delivering insightful interpretations of results The job will involve approximately 40 surveys, 12 interviews, and 2 focus groups. It's therefore crucial that the successful individual or team is able to perform this task efficiently, maintaining high-quality data analysis throughout. Having previous experience in a similar job, and professional knowledge of Windows operating system, is highly desirable. Therefore, this job is bes...

I'm in need of an intermediate level mentor to guide me on XML and XSD through Zoom. I want to explore these technologies further and their practical applications. Key points: - Intermediate level expertise: I'm looking for someone who can provide me with in-depth understanding and hands-on experience in XML and XSD. - Zoom sessions: You need to be comfortable with conducting mentoring sessions over Zoom. Please ensure good communication and screen sharing abilities. - Live Screen Sharing Feedback: I prefer feedback to be given in real-time during our sessions. This will allow for immediate clarification and implementation of suggestions. Ideal skills and experience: - Proficiency in XML and XSD. - Prior mentoring or teaching experience. - Ex...

...knowledge and connections to secure the most competitive air freight rates while maintaining the quality of delivery services. The air-shipping rate we’re looking for is $5 per 1 kilogram. - Air-Shipping Time Duration: We’re looking for air-shipping time duration between 1-14 days. - Final Destinations: To make sure the shipping company can deliver the product from China till our clients doorsteps in GCC countries. - Efficient Handling Of Electronics & Clothes: You should be well-versed in handling electronic goods and clothes to ensure they reach their destination in optimal condition. - In-Depth Knowledge Of GCC Customs Regulations: You should be familiar with the customs regulations of Saudi Arabia, United Arab Emirates, Bahrain, Oman, ...

necesito persona que me ayude a hacer scripting en PHP- I need someone to help me do PHP scraping

I'm looking for a skilled photo editor who can completely remove sun rays from an outdoor photo featuring a motorcycle and a person. Your expertise in professional photo editing and manipulation will be crucial to achieving a flawless end result. Here are my requirements: - Complete removal of sun rays from the image. - Retain the overall quality and integrity of the image while executing the task. - Experience working with outdoor photography and dealing with lighting elements. - Excellent attention to detail to ensure a natural look after removal. - The ability to work efficiently to deliver the project within the agreed timeframes.

I'm looking for a skilled Ventuz expert to help me with editing a straightforward presentation. I provide all assets and detailed guide. You can do it by 1 ~ 2 hrs if you are a top tech. It's similar with MS office powerpoint. lol start with "ventuz"

...specifically in setting up and running code in response to events. Ideal Candidate: - In-depth understanding of AWS Lambda functions and AWS Lex - Strong experience with running code in response to events - Should be able to guide me through the process effectively I want to be able to learn how to integrate my Lex bot with the Lamda function that I have created. I need someone to advise on the configuration of aliases and permissions and how to invoke the function in Lex. I have the pieces setup so don't think it will take too long for someone experienced to show me what I am missing. Initially all I want is the Lambda function to invoke my bot and play a Welcome without needing user input to...

I am seeking an experienced developer to convert my existing web application into a Progressive Web App. The end goal is to have the PWA published on both the Google Play Store and Apple Store. Key requirements for this project: - Proven experience of converting web applications to PWAs - Able to prepare and guide the process of publishing the developed app on appropriate platforms

We need the following features: 1. Login/ registration 2. Stripe integration 3. Place and order 4. After placing order, user can upload files to start project 5. Admin receives files from order. 6. Email notification about order progress to user and admin 7. Admin uploads final report pdf to order and marks complete 8. User can download report from order page. End of flow. More details: What specific features would you like to include in the SaaS dashboard? User management, Payment processing, Upload and download files How do you envision the user interface of the SaaS dashboard? Modern and intuitive design What level of user access control do you need? Basic (e.g., admin and user roles only)

I am seeking a proficient course builder to design a fundamental, text and image-based online course. This will be self-hosted on my website. Key requirements: - Develop an engaging and informative course using text and images as main tools of delivery - Have extensive experience and expertise in creating online courses - Experience in self-hosting online courses is a plus - Provide innovative ideas to make the course more attractive and compelling The perfect candidate will have a strong understanding of how to create effective, engaging text-and-image-based educational content and possess excellent skills in course design. Previous experience in building and hosting courses on a client's website is preferred.

I have a photo of a medal that I would like to have converted to a svg file for printing. I want the outlines of the kings head, text and contours in black. Also the clasp with the text *1858 Gustaf V †1950 in black. The ribbon should be black also. Show examples and the best one gets the job.

I am looking to establish a long-term relationship with a talented person to scrap thousands of dating profiles from popular dating websites. This person should have years of experience dealing with the various countermeasures these sites will employ to discourage scraping. The use of proxies may be needed to achieve satisfactory results. The end goal to to have a system capable of delivering 20K - 40K profiles per day.

I'm in search of a diligent and detail-oriented individual to assist me on a part-time basis with data entry tasks mainly in the finance sector. Key Responsibilities: - Data Entry: You will be responsible for inputting and maintaining various financial data into spreadsheets and databases. - Accuracy and Attention to Detail: Ensuring the provided data is accurately entered, including cross-referencing and validation. - Data Quality: Assisting in maintaining the quality of the data and suggesting improvements where necessary. Skills and Experience: - Proficiency in Microsoft Excel is a must as this will be the primary tool used. - Previous experience in finance-related data entry is advantageous but not mandatory. - Strong attention to detai...

Create a bright and bold 12' x 40' billboard to effectively promote our B2B Virtual Assistant service. This design should turn heads, deliver a clear message, and drive results! Use the below information to craft the best billboard you can do! You may utilize some of the copy provided or create your own copy based on the information provided. Company/Service Information: • We are a US-based staffing agency that provides Virtual Assistant Services to micro-, small-, and medium-sized enterprises worldwide. • Our Virtual Assistants come from all over the world. • We have been in business for more than a decade. Our services: • Admin Support • Business Support • Marketing Support • Technica...

I'm in need of a skilled UI/UX designer who can create a mobile interface that's minimalistic and modern while prioritizing user engagement, ease of use, and brand consistency. JOB DESCRIPTION FIXED BUDGET Stage 1: UI/UX Research - $30 Research and ideation: Analyze similar apps. Conduct qualitative and quantitative surveys. User flow: Develop flows for key features. Stage 2: UI Style Guide - $15 Includes typography, icons, and colour schemes. Stage 3: Screen Design Simple Screens (e.g., Onboarding, SplashScreen, Login): $5 each Medium Complexity Screens (e.g., Account page): $15 each

I need an experienced Wikipedia editor to enhance the formatting and layout of an article. The article has already been written and is factually accurate. Key Project Details: - The primary focus is to improve the readability and aesthetics of the existing article. - You are not required to create new content, but should have a keen eye for detail and understanding of the Wikipedia style guide. - This is an urgent project, so I need someone able to start ASAP and deliver promptly. Ideal Skills and Experience: - Strong experience with Wikipedia editing and formatting - Proficiency in English to fix any grammar errors - Ability to work quickly and efficiently without compromising quality Please provide examples of your previous Wik...

We've recently launched a meme coin and are in need of a website that reflects our brand and excites our audience. Your creativity is highly welcomed for this project. Main Goals and Objectives: - Increase user engagement - Improve brand visibility - Drive conversions - Guide new investors on how to buy our Meme coin Sections or Pages: - Home page: Engaging design that hooks visitors - About Us: Informative content about our brand and mission - Products/Services: Highlight the features of our Meme coin - How to Buy: Step-by-step guide to purchase our coin - Contact Us: Easily accessible, for feedback and inquiries Target Audience: - General public: The website should be inviting and easy to navigate for anyone - Crypto enthus...

...informational website that I need to be made responsive across all devices. This means that the layout and content on the site should adjust automatically to the screen size of the device being used. Key requirements: - Ensure all elements of the site render correctly on any device. - Maintain the visual appeal and user-friendliness of the site. - Implement best practices for responsive web design. Ideal skills and experience: - Proven experience in responsive web design. - Proficiency with HTML, CSS, and JavaScript. - Understanding of cross-browser compatibility. - Strong attention to detail and design aesthetics. I need help making a website ‘Responsive’ for all devices. I last worked on this site eight years ago but I'm now 80 y...

...professional photographers to capture the essence of the Levitt AMP Sheboygan Music Series held in Sheboygan, Wisconsin during the 2024 summer season. Every concert will last for approximately three hours, and it's expected that you'll be available for the entire duration. Your shooting style should incorporate: • Candid crowd shots that capture the excitement and the energy of the crowd • Artist performance shots that focus on the artists and their performances and craft • Behind-the-scenes shots that provide an inside look into what goes on off-stage See Shot List and Levitt AMP Photography Guide for further requirements. Requirements: • Seeking only local photographers within 60 miles of Sheboygan. • Portfolio required, —pleas...

I have a large set of handwritten notes that need to be accurately transcribed into digital format. I need someone who is meticulous and has a keen eye for detail, as the work needs to be done with no errors. Key Requirements: - Type of Job: Data Entry - Data Format: Handwritten notes - Level of Accuracy: Very High (no errors acceptable) Ideal Skills: - Proficient in typing - Detail-oriented - Experience in data entry, particularly with handwritten notes - Ability to follow instructions accurately and efficiently Your task is to convert these notes into a digital format, ensuring every detail is captured accurately. Your attention to detail and commitment to producing error-free work is crucial.

...creating graphics for the side of my Little Free Library (a converted newspaper vending box). Requirements: - Two diverse designs are needed, both approximately 15” x 35”. Need 300ppi for printing. - First design should have Ariel reading a book (preferably mermaid Ariel drawn in original movie style, extra points to include Sebastian, flounder, and scuttle - Second design should have Spiderman reading a book (modern are Spiderman in his classic red and blues) An artist with previous experience in working with these two specific styles or in creating vinyl graphics for similar structures would be ideal. Your portfolio showcasing the mentioned styles would strongly support your bid. Please bid one or both of the designs as your personal...

I'm seeking a knowledgeable professional who can guide me through how to view HTTPS calls in Fiddler on Windows that have originated from an Android mobile application (running on either Bluestacks or Nox emulator) This may (or may not) need: - SSL unpinning - ProxyCap to route the traffic to fiddler port The session can be conducted remotely, either through detailed instructions or a shared screen conference call for a more interactive experience. Please demonstrate via a video/screen record that you are able to do this otherwise I won't respond. This should show you opening an app (not a browser) in Nox/Bluestacks and the HTTPS calls then being displayed in fiddler.

I'm in need of a proficient Java developer to help me with a desktop application. I'm in a position to provide the entire code base, which will serve as a significant guide for the project. The ideal candidate for this job should have: - Solid experience in Java programming, preferably with desktop applications - Excellent problem-solving skills - Ability to work with an existing code base Having these skills will enhance your ability to deliver this project successfully. Your understanding of Java as it pertains to desktop application development is key to making this project a success.

I'm in need of an in-depth market study focused on our local retail industry. The primary aim of this study is to evaluate market trends related to the development of a new self storage facility. Your work will be instrumental in shaping the future direction of our business decision. Key Responsibilities: * Conduct analysis of the current market trends in the local self storage industry. * Evaluate the implications of these trends on our proposed development. * Provide actionable insights based on your research. Ideal Skills and Experience: * Strong background in market research preferably in localized market studies. * Robust understanding of local market trends. * Excellent data analysis and reporting skills.

I'm launching a new brand called GFE Trailers. GFE stands for Good Fortune Endeavors. We offer trailer leasing services for wholesales, retailers, and manufacturers. We are looking for a logo that reflects our brand. We want our primary color to be green with our secondary colors as white, gold, and /or black. We want to create a brand that communicates the following: Hardworking, reliable, efficient, honest, competitive pricing, superior service. We want a logo and letter that makes people feel good when they look at it and people feel like this will be a great company to work with. Some examples of trailer leasing companies are as follows. We need an image that is unique, easily and quickly identifiable

I am looking for a seasoned developer who has experience with mental health applications, particularly ones that provide self-help resources. The app will be designed for both iOS and Android platforms and will include a range of features that support mental wellness. Key Features: - Mindfulness exercises: The app should offer a library of mindfulness exercises and techniques to help users manage stress and anxiety. - Mood tracking: Users should be able to log their emotions and moods, enabling them to track patterns and identify triggers. - Guided meditation: The application should provide guided meditation sessions to promote relaxation and mental clarity. - Support group: An essential feature will be a ...

I'm looking for a skilled developer to design and build an AI-integrated Learning Management System (LMS) that focuses on automated content delivery. The aim is to enhance the user experience and streamline the learning process. Key Features Needed: - Adaptive Learning Paths: The LMS should be able to assess the user's strengths and weaknesses and recommend a customized learning path. - Skills Assessment: Users should be able to conduct self-assessment tests to gauge their learning progress and understanding. The content that will be included in the LMS comprises text-based courses, video lectures, and interactive quizzes. The system should be able to manage and deliver these content types effectively. This projec...

I need an expert in Optical Character Recognition (OCR) technology to convert text from high-resolution, clear photographs to editable text. Key Project Details: - **Purpose**: The primary objective of this task is to extract data from various documents. - **Image Type**: The text extraction will specifically be from photographs of text. - **Image Quality**: All photographs are high resolution and clear. Ideal Skills and Experience: - Proficient in Optical Character Recognition (OCR) technology - Prior experience in extracting data from images - Excellent attention to detail to ensure accurate transcription - Ability to work efficiently with high-resolution images

Key responsibilities: - We need Malaysia based team manager who can find people to do tiktok live stream selling, include register an account and then do online selling, we need you to be able to seek people and bring them into a group to do this. As a manager, you need to prepare an action plan about how to do this in your country, and effective way to manage people. - We need assistant who can help us to increase Facebook group members for our good deals offers, which is much lower price compared with the market price product, that we want you to be able to get more people into this group, and maintain a daily management based on this Facebook group. You need to let us know your hour...

...Since I am located in India, I am restricted from accessing these campaigns and need someone to facilitate the process. Here's what you should know: - Task: The job will involve experiencing and interpreting the strategies of these brands' campaigns from a German perspective. - Skills: Ideal candidates should be well-versed in brand evaluation, advertising, and based in Germany. - Experience: Candidates with past work involving brand testing or similar fields will be preferred. Providing details of these experiences during the application will give you an edge in the selection process. - Working Method: Once contracted, I will guide successful freelancers via Google Meet on specific strategies for testing. With this job comes an oppor...